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May 262011
 

A quote from a fantastic book called Focus :

 

But it’s important to get away from these constant distractions — we need some quiet, some time to reflect and contemplate, some time for solitude. Without it, our minds are constantly bombarded by information and sensations, unable to rest. That constantly stresses our minds in ways we’re not meant to handle.

 

Grab it, read it, reflect on it.

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